On a recent, grey Vancouver morning, I walked onto the elevator with my dog, Lola. We were coming in from a slightly rainy walk. Lola...

Depression is making its way into the news again, recently highlighted by female athletes: American gymnast, Simone Biles and earlier...

A fictitious but based in reality typical day. With or without Spouse/Children/Pets insert your ‘stuff’ into this ramble: iPhone alarm....

Just trust me on this one and I'll trust me on this one. I have re-written this post twice since September and I need to write it so I...

Did you feel the collective global sigh of relief after they announced approval for the Covid vaccine? Yeah, me neither. Well not really....

Hey, I have new subscribers that aren't spam.. Whoa! Hi everyone, hey Vancouver, fall is definitely in the air with more provincial...